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Re: What *ACTUALLY* boosts metabolism
Absolutely. I learn more all the time.3 -
Re: Intermittent fasting - 24 hours
My husband and I have been married for 23 years. During that time there have been many disagreements. However, these disagreements do not have to been seen as a negative experience, resulting in conf…7 -
Re: Should I switch to almond milk ?
I switched to almond milk because it is lower in calories but more importantly, I prefer the taste. If you prefer the taste of normal cow's milk there is really little benefit in changing. Just make …3 -
Re: We have to do better!
Am I the only one that pictured the OP going for a run in the buff during the middle of winter so that they feel pretty raw at the end of it? Please don't let me be the only one!11 -
Re: Vertical Diet
Vertical diet? Will this help me grow up instead of out. I know, I know, wishful thinking from someone who is very much vertically challenged!4