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Re: Were you happy with your shape/size when you hit goal?
Im so glad I've seen this! I felt wierd when I hit my original goal weight, I wasnt particularly happy... if anything confused! I've got a new goal that I'm working towards, I usually do 5lbs goals a…4 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
JFT: 1 - No snacking outside my plan (1 babybell and a small chocolate bar after dinner) 2 - Do a leg session after boxing (Minimum of 3 workouts with 6x6 reps) 3 - Roast up my butternut squash to ha…3 -
Re: Lose 5lbs + in October 2017
04/10/17 - 10st 4.3lbs (posting today just to get started) 11/10/17 - 10st 3.6 18/10/17 25/10/17 1/11/173 -
Re: LADIES! What was/is one of YOUR favorite things about being SINGLE?
I'm not single but having some issues with moving in with the S/O - I like to stay as long as I want at the gym without feeling a need to go home - I can eat what I want without judgement - Not havin…4 -
Re: I can't even... without
Arla Protein yogurts - I swear by these and I can now get them in most supermarkets 142 cal, 1g fat 20g protein I've found it difficult finding something so good on the Macros which keeps me full and…3
