Diet break advice
Hi All, I have been dieting on a 1200 calorie intake and loosing 1lb on average per week since August last year. I'm female, 23, currently 120lb and 5'5. To get an idea of my diet at the moment I have had an average net cal intake of 1,050 over the last 30 days and I work out 4 or 5 times a week with an estimated burn of…
