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Re: Advice please 1 stone 3 months
I would suggest that you don't have to take his "nutrition" advice simply because it's part of the package, you're obviously in the UK, he doesn't sound like a trained dietician..and neithe…1 -
Re: 5'6 - 5'7 before and after pics please!
Looking great, that's a big change, well done!2 -
Re: What's Your Most Recent NSV
Took my two swimming this week, they are 5 and 9, parking near our house afterwards I got out of the car as normal, they were waiting on the pavement for me ( I know, well behaved!) As I rounded the …58 -
Re: fat in food
If I didn't have to eat very low fat I would still have a small bit on my veggies as you have said, it's delicious and in small quantities not an issue2 -
Re: Vitamins or pills to help stay regular!
Prune juice is wonderful for unbunging, as a nurse I recommend it frequently when people get constipated as a side effect of medication, I used it when I was pregnant to great effect, just don't over…3
