-
Re: What's Your Most Recent NSV
Last week I was less out of breath than the instructor during my 'STRONG' by Zumba workout. This week I had the same experience with BodyCombat. I have turned from someone who got hot and tired walki…18 -
Re: Fit in your 40's (with Pics)
The first photo was 4 years ago, at 37. The second was today, at 41... I was with a group of 20-somethings. When we walked up the headland, I had time to post smug statuses to two different websites …37 -
Re: What's Your Most Recent NSV
I spent five minutes today sitting relaxedly on top of a headland waiting for a group of twenty-somethings to catch me up :)40 -
Re: What Do YOU consider maintenance?
I’m going to need a range of 5lb on the up side just to allow for TOM water retention. I suspect that ultimately I’m going to be working within a range of +7/-2 to allow for a ‘real’ range of +-2. (A…1 -
Re: What nobody tells you about losing weight
...that half of your friends will treat you like you have an eating disorder. The ‘caring advice’ is going to make me bite someone. I reached a BMI under 25 recently (let there just be a short pause …49