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Re: Any knows a great way to get nice looking abs
Cut calories and keep losing weight. Abs are made in the kitchen (ie by eating less food) not in the gym. If you already have a 6 pack though, I have to wonder how realistic your goals are. That sort…2 -
Re: Why is insufficient funds so hard ???
This is going to sound mean, but I'm telling you what you need to hear, not what you want to hear. Losing weight costs less than maintaining or especially gaining weight. Buy less groceries. Eat less…8 -
Re: Need help losing weight fast
You can be an unmotivated picky eater and lose weight. Just eat less than you are currently eating. That doesn't involve new foods nor do you have to "do" anything. In fact, it's not doing …4 -
Re: To jab or NOT to jab..That is the question
It's neither. It is a prescription medication that may decrease your appetite and help you lose weight, which studies suggest you will quickly regain if you ever stop the medication. I am not for or …3 -
Re: What is the best on the go “walking” lunch?
Sandwich. It's a classic away from home lunch for a reason.4
