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Re: Relationship Weight Gains 😔 🤗
I know how hard it is. Been there. Any man that would do that to you isn't worth your time or energy. Fix your crown. You are more important than any loser who can't see your worth. When I was in tha…4 -
Re: Weight loss and chronic illness?
"But I’m aware that there’s only so much change I can achieve without movement." I don't think this is true. I'm a believer that weight loss is primarily about how much we eat, not how much…3 -
Re: 10 pounds
Down .5 pounds this week. It ain't much, but it'll get me there 1 week at a time. I may have stood much longer in front of the caramel ice cream than is societally appropriate, but didn't buy it. I k…9 -
Re: 10 pounds
@ddsb1111 yeah, pretty much the same story with me, I was just drained by life generally I think. I do plan on taking my time. Lost .5 pounds this past week, so about right on target.7 -
Re: Health and Weight Loss
This is a lifelong thing, not an "until I reach x weight" thing. You will always fluctuate plus or minus 5 pounds. And you will always have off days/weeks. The key is to never give up. Havi…4
