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Re: What should I do?
You need to see a psychologist who knows eating disorders. I think this is beyond what anyone online can help you with, though well meaning people will try to give you advice.8 -
Re: Is anyone also on Wegovy?
While this very true, if you go from being very active to mostly sedentary, you will have to eat less because your body is burning less energy. My guess would be wegovy is helping them eat less to ac…2 -
Re: Focusing on habits this time
I'm not here to debate whether or not people can be addicted to food. Yes, most everyone can manage their intake. For some, it is much more of a struggle. And I think that's important to understand. …2 -
Re: Focusing on habits this time
To be fair, some people really struggle with moderation. It's a little bit like telling a crack addict they can have a little bit of crack because it won't affect them that much if it's just a little…4 -
Re: Anyone else get discouraged at 1lb a week?
1 pound per week is plenty. Probably actually better for her body than 2 pounds per week. Slow loss is maintainable loss. Fast loss is more likely to be regained.8
