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Re: Protein powder vs baby formula
They are NOT DAIRY FREE. It comes from WHEY. I absolutely detest this brand as a supplement retailer for misleading people. There are a lot of new plant proteins that really have stepped up in taste.…1 -
Re: Protein for vegan smoothies?
Rice protein is a possible link. Most vegan oroteins are tested and data can be found. Personally I love them! I use Sun Warrior. I also use natural pea protein from NOW or Sprouts. Natural Zing is a…2 -
Re: Doctor wants me to try low fat plant based diet. Very difficult, need resources.
One option is switching ingredients, for example white kidney beans for chickpea, almonds, brazil or cashew for peanuts. With seeds you could maybe do minced nuts or coconut. Google different searche…3 -
Re: Doctor wants me to try low fat plant based diet. Very difficult, need resources.
Some books worth reading are Engine 9, How Not to Die, No Meat Athlete, and Eat to Live. This is a link to a book, Plant Based on a Budget…5 -
Re: Key to eating less but feeling full?
Lots of vegetables, leafy greens especially. Cauliflower, broccoli, cabbages. Make sure you are getting protein and healthy fats, I find a big bowl of greens with a small amount of a plant based dip.…4
