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Re: Keto vegan or counting calories?
Trying to loose weight with a method that RAISES a body function that can become a disease, I would say that re-evaluating is a smart idea. Your heart and long-term health should be improved with wei…2 -
Re: Favorite Dream Desserts!
Right now. This is my craving. Mind you i have not had a donut 8n over 20 years, literally1 -
Re: More natural food, more weight loss?
I will say that for me, the more I neat whole foods, vegetables, fruit, sweet potatoes, tofu, legumes and less protein bars, packaged foods, etc. the better I feel. I am more satiated, nourished and …2 -
Re: Magic Spoon - I just discovered a new love!
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Re: Do you ever have peanut butter with bfast?
Omg the tofu and pb I do, with kamut sounds so intresting! I've added crushed nuts, carob chips, cacao nibs- love the " crunch" with tofu 😋 Truly I love love peanut butter in oatmeal with c…1