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Re: Under 1200 for weight-loss
Agree. Let me tell you that it is very dangerous. I know. I did not listen or believe anyone and been eating steadily less for a long long time. Im going to post my story- This is not a game and unde…12 -
Re: It was so easy at 28, even at 38, 48 not so
I can soo relate; I am 48, was a marathon runner, figure competitor, worked as a PERSONAL TRAINER, Have a degree in Kinesiology and ACSM Clinical Exercise Physiologist. Now I have SLE Lupus, severe d…5 -
Re: What are some of your unpopular opinions about food?
I am not a fan of pizza at all. Even a vegan gluten free version ( lol) the only kind I would eat is a thin crust white pizza with spinach, mushroom, black olives and sun fried tomato. I do not like …2 -
Re: Neutral Protein powder for baking?
NOW brand pea protein is good for baking.1 -
Re: Foods that surprised you
There are so many since I've started getting into nutrition and food it's hard to even say! The lower calorie count of most squashes and pumpkin. That was a happy moment.3
