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Re: If it didn't have calories, right now I would eat...
4 -
Re: Calorie counting crisis!
Cooking reduced water, not calories or food density ( unless there was ample fat extraction by specific process, however in general cooking its raw weight calories)1 -
Re: If it didn't have calories, right now I would eat...
5 -
Re: New products that caught your eyes recently?
Happy day!!! Yes! Must find1 -
Re: What macros percentages do you use, and why?
I have mine set for 40 protein, 30 carbs 30 fat. I am not super rigid with it, but seem to naturally have a range close. I feel better with s higher fat or protein intake but eat a lot of vegetables.…1
