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Re: Anyone Lost Over 30 and kept it off for more than 5 years, who doesn't work in the fitness industry
I've maintained a 50 lb loss for 14 years. :smile: I still have more to lose, but as you know, it's a challenge to maintain a significant weight loss! My weight has gone up and down sometimes as much…3 -
Re: Success after 50? Please share!
I just turned 67. Between the ages of 61-64, I had a personal trainer. I raised my resting metabolic rate from 1771 to 2074, and lost 35 pounds. I maintained my loss for over a year. Then, I moved ou…18 -
Re: WOMEN AGES 50+ FOR JUNE 2019
I'm returning to MFP after a few months and saw this thread. Barbie - thank you for getting the thread started! :) My Successes: * Dietary changes enabling maintenance of 75 lb weight loss, wt loss a…5 -
Re: Friends who need to lose at least 100 pounds
I am relatively new to MFP and would love to have more friends here. The weight loss journey is tough, and having support from others can help get you through the rough times (like injuries or platea…2
