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Re: Maintenance calories off?
@sijomial no, my range is 5 pounds. I just happen to have maintained within a pound for the past two weeks2 -
Re: Crop tops galore!
@Sara2652 @lolakraven thanks for the support, ladies. The losing of the weight came from HIIT training 3x a week and strength training 3x a week. Honestly though, the toning didn't come through until…5 -
Re: Crop tops galore!
@manderson27 thank you so much! Just starting to embrace my new body, and this is very helpful4 -
Re: Crop tops galore!
@PartyKardy thank you, I've worked so hard2 -
Re: Crop tops galore!
@newstart1988 wow, thank you so much. That's so weird to hear, so many people in these boards have inspired me2
