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Re: Lose 5lbs + in July 2017
July starting weight: 152.6 I will weigh in on Sundays. 7/2 152.6 7/9 152.6 7/16 7/23 7/307 -
Re: How I got fat... the healthy way lol
Yep, me too girl! The key is weighing out my food and tracking it.1 -
Re: Coffee addict in need of healthy suggestions
Good. Giving up favorite things (or our life blood!) Is not a good idea, if you want to be successful long term. For my daily morning coffee cream or half and half plus Splenda is perfect. When I go …1 -
Re: 6-Week Challenge (June 12-July 24)
Start weight: 158.6 Goal weight: 145-150 6/12 158.6 6/19 155.6 6/26 153.6 7/3 153 7/10 152.6 7/17 7/243 -
Re: How long do you usually spend in the gym?
25-45 minutes.3
