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Re: Cast Iron Skillets
@lpina2mi ah, good point. My old ones, passed down from my husband's grandma or great grandma (honestly can't remember and am scared to ask my mother in law lol) do better than new ones I bought.2 -
Re: Lose 5lbs + in July 2017
July starting weight: 152.6 I will weigh in on Sundays. 7/2 152.6 7/9 152.6 7/16 151.6 7/23 154.4 ughhhhhhhhhhhhhhhhhhhhhh 7/303 -
Re: Losing weight but not fat?
You've probably lost some fat. Probably mostly water. And unless you are eating lots of protein and lifting, probably some muscle (probably some regardless). Are you taking measurements? That's a hel…2 -
Re: Where did my butt go , lol
Heavy hip thrusts helped my deads out too. OP, I got back into lifting after hiking a lot and seeing some nice changes in my butt. Yay!2 -
Re: Can I trust the gym equipment?
Start by eating half and monitor your weight, if you are losing at your projected amount then you are estimating right. Not losing enough? You are overestimating. Losing more? Underestimating. Every …3
