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Re: Can I see other ripples daily food logs?
Not every one has an open food diary. I do. I will add you.1 -
Re: Cycling - Open Carry - On Person - Suggestions?
I think undertech has tanks? Would that be helpful? I don't cycle so I'm not sure, but I totally understand. I have my cc permit but I don't carry. Too curvy for a side carry, it digs into my ribs. T…2 -
Re: How fast did you lose?
Not very much because I find 1200 to be very unsustainable.6 -
Re: Does this sound okay?
I agree, choose 1 pound for maybe the first 5, then .5. or just choose .5. eat back your exercise calories!2 -
Re: Need to lose 20 kgs and need motivation
well that makes it easier. Maybe start by entering maintain weight and track everything. Or a .5 pounds lost a week. Just an idea. I really struggled losing weight after my last baby. I'd go back and…1
