Luna3386 Member

• Activity
• Posts8
• Replies880

• Re: Confused

  Luna3386

  July 2017
  Once I started doing this I was successful. And I spent 3-4 years never making progress, jumping from fad to fad. Wish I would have listened to advice like this sooner.
  2

• Re: Stronglifts 5x5?

  Luna3386

  June 2017
  I started with stronglifts. I watched a mark rippetoe DVD for form though. I practiced with out weight for a while and form came first.
  1

• Re: 6-Week Challenge (June 12-July 24)

  Luna3386

  July 2017
  Start weight: 158.6 Goal weight: 145-150 6/12 158.6 6/19 155.6 6/26 153.6 7/3 153 7/10 7/17 7/24
  2

• Re: Daily vs Weekly Weigh Ins?

  Luna3386

  July 2017
  I weigh daily and use a trend app. I used to weigh weekly and if it was a good weigh in I would be in a good mood. If not, I was beastly. This change isn't just from weighing daily, I did a lot of wo…
  2

• Re: FAIL. I just realized the black bean brownies I made have as many calories as the regular.

  Luna3386

  July 2017
  I think that's pretty common. Sometimes "healthier" versions are more calorie dense.
  4

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