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Re: what to eat when your poor?
Make taco meat and add a can of low-fat or fat free or refried beans to the meat mixture. Doubles the volume for about $1 then you have lots of leftovers. You can then make tacos, nachos, taco salad,…1 -
Re: FitBit--to connect or not to connect?
I connect it and have negative adjustments enabled. It makes some logging easier but I did notice the first week or so that my burn seemed really high and then leveled out and now comes in pretty clo…2 -
Re: What to drink?
I drink a lot of water but add something like Stur or Mio Vitamin every other refill to keep it interesting. They are stevia based and I am fine with having that. Been trying to limit artificial swee…1 -
Re: Muffins
Here are a few ways to transform any muffin recipe into a healthier version: replace butter with coconut oil 1:1 swap (keep oil same consistency as butter instructions) replace veg oil with a combo o…1 -
Re: Justifying Shakeology?
Just make a smoothie as bpotts44 suggested - I have them several times a week and always get a ton of protein, fiber, and vitamins for way less than $100/month. I usually do baby greens, 1 cup liquid…2
