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Re: Bogus calories and macros in database
i'm thinking maybe you should just go get a cheeseburger and give up. maybe a shake too. either that or quit whining and do some research.6 -
Re: Too fat, never going to lose weight!!
none of us were born a huge tub of goo yet there we went. it didn't pack on overnight and it sure won't go away overnight. hang in there, don't give up and don't panic. start by getting off the couch…16 -
Re: Need help only 3 days into 1200 calorie diet
what ninebuff said. 3 days isn't even started yet. talk to the doc but give it a chance.1 -
Re: Occupation
chef in a private school. everything cooked fresh down to the beets on the salad bar. no sugar on campus - meaning beverages too. infused water. tons of fresh fruit. house made granola. organic dairy…1 -
Re: Alternative to weight loss surgery?
are you serious or not? the suggestions given above are all based on the poster's successful experience. here's mine. * get a scale and weigh everything including liquids. * track EVERYTHING. * stop …2
