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back again as well
hello. i was on here for years and wasn't exactly faithful to it. when i was i did well. so today i was carrying groceries up the 3 frights of stairs and was completely out of breath. so back i am. i will be doing hi-protein and IF. consistency is key.
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Connecting to Fitbit
Hello. I can’t figure out how to connect my Fitbit. It says it is connected on mfp but never shows steps. I don’t see any option on Fitbit for mfp. Am I missing something? Thanks.
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kitchen tools.
what are your most used=must haves? here are mine.* chef knife - german or japanese * good end grain cutting board. i've had mine 40 years * gas bbq with infrared burner. i know there will be some weber purist which i can totally relate. i want a wood burner which are expensive. * instantpot or similar * sous vide stick…
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favorite recipe websites
for the anova precision oven https://www.thecombisteamqueen.com/combisteamrecipes https://www.seriouseats.com/ this is also good for sous vide and pressure cookers https://oven.anovaculinary.com/ both oven and sous vide http://p.alto-shaam.com/manuals/cookbooks_and_guides.aspx professional guides that are for $38K ovens.…
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which one
instant pot or crockpot express? i have a cpe un-opened on the counter but all the recipes look like my mom cooked them-mushroom soup casseroles. the ip looks like it has better recipes and community.
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i made this for lunch
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you know you're tired when...
you put bone broth in your coffee instead of cream. :#
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sugar my problem
i'm an addict. please help me stop. i'm just about unable to go grocery shopping without coming home with sugary cr@p. ice cream and cookies are the 2 most common items. i find myself thinking about it on the way home even. what have you done to quit?
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a scale/prepping question
am i the only one who feels like they need to practically lick the last rice grain off the plate? all the planning, cooking, storing, logging, weighing makes me kinda like i'm not letting that last piece of broccoli get away.
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what is your favorite sandwich?
the best sandwich ever....off the bbq...mesquite charcoal please...thick sliced sourdough (has to be from san francisco), thick sliced calfs liver and strawberries. a little mayo. the sour from the bread, the sweet from the berries and the liver together is a great completion of flavors.
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Today I'm going to buy.....
A new belt. My old is too big. Finally.
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First try
Food at work
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watch out what you wish for
so i saw this lovely piece of grass fed rib eye on sale for $8.99 pound. i thought wow that's a great price. so i bought it. i'm thinking this is going to be great. i went a little light on intake today just so i would have plenty of room left for a 12 oz steak. no problem. what's better with steak than blue cheese and…
