-
Re: Ketogenic diet pals
I’ve been keto for 4 years and keto without cheating for 1.5 years. Also Paleo for 8 years1 -
Re: New to MFP. doing KETO
I’ve been keto for 4 years, 1.5 without cheating. Feel free to add me Oops we are already friends, just realized1 -
Re: Anyone else doing Paleo?
I’m keto and Paleo. I’ve been Paleo for 8 years. 40 sounds good for Paleo without keto.2 -
Re: I want to gain weight
Agree with skinny cow. Saying restricted diets fail is like saying having a challenging job leads to unemployment. I’ve been on a restricted diet for years. It depends on the person. But it may be go…6 -
Re: Ketogenic diet
There are some keto ice creams! So Delicious makes sugar free, dairy free ice cream and ice cream bars. I've also gone to liquid nitrogen ice cream shops and asked them if they can make custom keto i…1
