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Tried to eat low carb...was hungry an hour later!
So had three eggs and bacon for supper. An hour later was hungry and made a sandwich...wtf...carbs must keep me full. I find that carbs often sustain me more!15 -
Re: Thoughts on getting old vs aging
I never understood when people say once u get older you should take it easy..I think the opposite as u age go harder!6 -
Re: Thoughts on getting old vs aging
Just read that cardiologists say that if u can get up 4 flights of stairs in under a minute that is a good sign of health and longevity.2 -
Re: My bf cheated on me
His kids should be his priority not the current girl he is doing next time date a guy without kids.8 -
Re: Why are restrictive diets so popular?
Same here, I lost 25 lbs doing IF nothing else, I simply skip breakfast. I did not count calories/points, etc. No interest in doing any of that. For me it worked and I like the structure of an eating…9
