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Re: Why are restrictive diets so popular?
Same here, I lost 25 lbs doing IF nothing else, I simply skip breakfast. I did not count calories/points, etc. No interest in doing any of that. For me it worked and I like the structure of an eating…9 -
Re: Internet Woo
I knew someone that told a guy who was talking about losing his beer belly that he should watch his fruit intake ....yeah that is why he has a beer belly, he was eating too much fruit:(:(25 -
Re: Goodbye, Myfitnesspal: The dangers of calorie counting (personally)
Deleting Facebook probably has helped many for different reasons...14 -
Re: How bad were your eating habits?
I had an all or nothing mentality. I would pick a day and then tell myself okay you are going to exercise a certain amount plus eat perfectly (in my head that would be low fat), so if I ate something…1 -
Wearing sweats/workout clothes to the store...
This girl at work was saying that she can't imagine wearing things like sweats, etc. out to the store, etc. and I said well I do it a lot often because I work out a lot and will sometimes go from the…1
