-
Re: Lack of motivation and bingeing ?
What a positive person you are. Would be so nice to have someone as positive and as willing to come and join me at the gym and motivate me. Thank you :)2 -
Re: Lack of motivation and bingeing ?
I am emotional eater, i try and be good for the whole day resisiting every biscuit and chocolate that comes my way and i get home so tired i cannot stop myself! Its horrendous, and just like you my j…3 -
Re: Lack of motivation and bingeing ?
"Why not just plan them into your regular intake" i know i tell myself this right after I've bloody binged. I am averaging on around 1200kcal and may go over when i binge on rubbish stuff g…2 -
Lack of motivation and bingeing ?
I dont know what is wrong with me! If i wasnt such a wuss id have slapped myself in the face by now. Complete lack of motivation for the gym, feeling so low, will eat so well and then have a 10 min b…19 -
Re: Tips to stay motivated
I love how everyone has such different ways of achieving their goals and how to keep consistent! Reading through these help me to find the courage and motivation to give myself a goal and stay consis…6
