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Re: How bad is it to eat under your calories? (1,200)
could I not just eat them back later on in the week when I am more hungry? I should add I do currently have tonsillitis so that may be why my appetite is lower than usual.1 -
Re: Eating what you want within calories vs Keto within calories
I've pretty much tried every (healthy) diet out there and I can honestly say that I don't think any of them work more than the other, rather the ones you enjoy more and the ones that make you feel mo…1 -
Re: Feast your eyes on 445cals of ❤️❤️❤️
:love: do you have a recipe?1 -
Re: My parents are obsessed with trying to stop my weight loss
My grandmother tells me how 'skinny' I've gotten even if I've gained a stone since seeing her (we live far apart so we don't see each other often). Family members worry, even if they have no cause fo…2 -
Re: Is a 1000 calorie diet harmful?
I mean if you're eating more than 1,200 then burning it with exercise and you're not hungry, you're probably fine. Otherwise, I'd recommend eating more!1
