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Re: Hi y'all
You can lose weight at any age. Just takes hard work! Good luck on your Journey to a healthier life3 -
Re: What made you smile today?
Sunshine, seeing all sorts of muscles popping out on my legs. Clothes fitting better, losing a few pounds.3 -
Re: Can you keep it going asking ONLY QUESTIONS?
Wouldn't tiramisu go well with lasagna?1 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
What a great day here! Got a beer delivery. Organized some friends to come for a socially distanced backyard drinks tomorrow, did a crazy workout with 10 different resistance exercises, for 10 reps a…4 -
Re: Creating Hour Glass Figure
Haha true I guess you could wear a corset? Please don't try a waist trainer they really do nothing....they won't make your midsection magically melt away fat To train your core there's all sorts of w…1