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Re: Fitbit accuracy/calorie counting
I have a Zip, which is a step counter. I feel it is very accurate. I have used heart rate monitors before and they overestimate my burn a lot because my heart rate goes up a lot during exercise.2 -
Re: Calories with exercise
Wow that’s crazy! Best of luck to you and I wish for you a speedy full recovery.1 -
Re: Healthier Alternatives?
I often use monk fruit instead of sugar in my tea and coffee. I eat the protein pasta and higher protein tortillas. When baking, I often substitute applesauce for some of the oil and save a lot of ca…1 -
Re: Calories with exercise
You can probably eat more than that but it seems the exercise burn is way inflated.2 -
Re: losing weight will make me look old???
In my experience, being overweight ages you, not losing the weight. I know being heavier makes me look older. When I was slimmer, I looked so much younger.3
