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Re: What are your thoughts on Keto?
Exactly this. Its funny how the only carbs that seem to be addictive are the most palatable ones, and not the carbs you find in vegetables. I've never seen anyone mass consuming cauliflower just to g…14 -
Re: What are your thoughts on Keto?
@GaleHawkins there is no such thing as "carb addiction", and I find it kind of insulting to anyone that has ever battled an addiction to imply there is. Keto is limiting but not completely …16 -
Re: If a calorie is a calorie, why do we see this?
So according to this logic, there shouldn't be studies of any kind because its impossible to create a group with exactly identical stats? As Ann pointed out above, even accounting for changes in meta…6 -
Re: Jillian Michael comments about Lizzo
I don't think anyone is debating whether the entertainment industry is shallow. It does seem to be a valid point to make, however I would love to hear why anyone on those top twenty lists Bry provide…6 -
Re: Is Protein Powder Really Worth the Hype?
Minimum protein requirements for the average human might not be that high, but for someone trying to add mass they are going to be much higher. I often have a hard time hitting my protein goals and s…13