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Re: WOMEN AGES 50+ FOR JANUARY 2018
I found the comfort food choices fascinating. It looks like everything makes the list. Like Machka, I find it fascinating when food I don’t like makes someone’s list. Like rice. Don’t like it and nev…12 -
Re: WOMEN AGES 50+ FOR JANUARY 2018
Lanette: for your purposes I think a 16:8 type of fast might be what I would try. Intermittent Fasting I personally turned to intermittent fasting out of desperation. My body tells me that 1250 to 14…6 -
Re: WOMEN AGES 50+ FOR JANUARY 2018
You all made me feel very good, thanks for your kind words. I did post a photo of myself before. In sunglasses and a Mad Hatter hat I purchased last summer. :) Reflections and the Mad Eye Moody effec…5 -
Re: When to purge older larger size clothes??
Lol! Love the date idea, but since I’m wearing clothes my mother purchased in the 1990’s and passed down to me, I’m so not one to talk.5 -
Re: The odds of long-term weight loss success
@try2again nicely done on the research! What MFP has taught me most is when it comes to diet and weight maintenance one size does not fit all! I was told over and over in MFP forums that I was doing …6