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Re: WOMEN AGES 50+ FOR DECEMBER 2017
My DH got me the dvd of the movie The Four Seasons for Christmas. Perfect to curl up with since I’m sick. I had several layers of wraps on and hot tea to keep me warm, but easy to discard when the in…5 -
Re: Name one thing you did that helped you get to you goal..
That the MFP user “portion control” and don’t eliminate tasty treats method was surefire disaster and hangry making fest for me. Eliminating some high calorie/low nutrition foods allow me to eat port…5 -
Re: What are your unpopular opinions about health / fitness?
That I’ll happily swear off some foods or reduce consumption of them to less than 3-4 servings a year (like bread, pizza, ice cream, cake) if by doing so my portion size of other (most likely more nu…4 -
Re: Jack Lalanne's Advice
Yup, that’s my diet! Eliminated or largely restricted all those. Unlike so many others who chimed in here this is a great list for me. I’d much rather have an adult size serving of my entree than a d…18 -
Re: WOMEN AGES 50+ FOR DECEMBER 2017
Y’know Wendy I think you’re right! (and BTW, way to go! Congrats on your hike, wow it was eventful!). Animals, including the human kind, seem to have an instinct for where they are welcome. Even a ne…4