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Re: FALL WEIGHT LOSS CHALLENGE 2018 (September, October, November and December) A Continuation
My weight’s been yoyoing with 10-12lbs gain for a over year now after losing 30 lbs initially even with regular cardio/weight training, interval training etc 4-6 days a week! Ugh😏. Am trying a new nu…2 -
Re: 6-Week Challenge (April 24-June 5)
I didn't exercise for 8 days due to illness. Then last weekend a celebration, fell out of ketosis:( Back on track starting this week. Adjusting goal...Hoping to get to 132 by 6/5. SW: 140 GW: 132 (12…3 -
Re: 6-Week Challenge (April 24-June 5)
Keep up the great exercise/food regime everyone! Summer will soon be here! SW: 140 GW: 120 4/24: 140 5/1: 137.9 5/8: 5/15: 5/22: 5/29: 6/5:3
