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Re: What are some of your ‘rules’
Never eat when I am not hungry. Don’t eat after 6 pm. No added sugars. No calories in drinks.12 -
Re: Eat your carbs
If I eat high carb food, I am hungry after 1 hour. If I eat high fat/protein, I am hungry after 5 hours. Helps me saving calories.2 -
Re: What are you craving for right at this moment?
Escaping the holiday season.2 -
Re: STEP CHALLENGE -- NOVEMBER 2018
11/10: 30,184 steps Total Nov.: 248,9412 -
Re: What are some of your unpopular opinions about food?
Over sweetened foods like frostings on top of already way to sweet cakes, Honey glaze on ham (seriously?)17
