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Re: Which weight loss method is the most successful?
I think it's not so much about what is the best method, it is what best works for people individually, what works for one person, may not suit another. Personally I've tried loads of things, Slimming…4 -
Re: My success so far.
You have done absolutely brilliantly and you look fantastic :smile:2 -
Re: What Mini Goal is motivating you right now!
I've brought a new maxi skirt and top that I want to get into before the end of May when we go on holiday :smile:5 -
Re: What worked for you today?
My weight seems to stall or go up (very slightly) if I use the rowing machine daily, so I alternate the days with a short walk and using the rowing machine, and a longer walk on the other days.8 -
Re: how long did it take to start seeing progress? :)
About a month, I still have a lot to lose but it took a month to go down a size, I notice changes in my face though weekly2
