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What Mini Goal is motivating you right now!
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17 February - Down to 75kg (my goal weight) just after Christmas, for one weigh in, but I am back to 77kg at present. That's probably partly because I have changed my exercise pattern, but also I have not been logging. It's within my mintenance range but at the top and I want to be lighter. So I am starting logging again today, and would love to be back at 75 kg by Easter, and trending at 75kg as well.
2 March: Back down to 76kg as of this morning. We'll see where I am at Easter, but the trend is now in the right direction.
5 March: 75.5 kg this morning (much to my surprise). At this rate I might achieve trending somewhere in the 75.1-75.5kg range by Easter.
Today I weighed in at 74.5 kg, so below my goal weight. Monthly average for March currently 75.47 kg, I have effectively reached where I wanted to be by Easter nearly two weeks early. I am very happy about this!
Now to keep this and not have it just be a dip as it was before Christmas. But it feels good: my 7-day average as of today is 75.21 kg.
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After spending 2 weeks in an ICU with Covid-19, I had a hard time standing on my feet. My first mini goal is to be able to do all the normal daily things and I think I'm very close to achieving it. My other goal is to feel healthy and confident for a huge exam I'm sitting in May. I don't even have anything to wear for the exam since I haven't bought formal clothes in a long time and nothing fits comfortably.23
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I hit my last mini goal of running for 30 minutes and I'm pretty consistently doing that now. Next up is to run a 5k in that time. My pace is pretty slow at this point, but I've seen bits of improvement so I'm optimistic.10
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Vacation in July! Want to wear my sundresses!5
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That I have finally, after being stuck for over 2 months, dropped 25lbs. I am now at 150lbs. Not my goal weight but getting there. Let the journey continue!
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My next mini goal is to face the orthopedic surgeon on 4/14/21. He saw me back in July 2020 for consideration of double knee replacements. After weighing me, he stated that he would not touch me until I lost 100 lbs. As of today I have lost a total of 95 lbs. I KNOW I will reach my 100 lbs. goal by then. I'm hoping he tells me that I do not need the surgeries. I'm feeling better, walking better and do not want to be in a hospital with the pandemic still going on.14
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I turn 40 in June and would like to feel better in summer clothes by then. The hope is to go to a cottage with another couple and I want to enjoy the body I'm in there.6
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A pair of brand new jeans, whining that there’s not quite enough room for both of us in there.🙄😒 Do we really need to breath that much? They better fit by Friday!😅4
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Trying to do another hike using my Alltrails app. It's getting me to move more.7
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Finally getting to a Normal BMI. Only 2 kg to go!10
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My mini goal is not order take away this weekend. The miniest of mini goals I know, but I only started this on monday and Im still trying to find my feet with it all12
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I've brought a new maxi skirt and top that I want to get into before the end of May when we go on holiday 5
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To continue doing HIIT workouts and stay below 177 for this week. My next mini goal is to get below 175. Little by little I’ll get there to my goal weight of 140.7
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Get back into my size 36 jeans5
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Birthday in May and Medical Externship in Summer!5
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Have more energy to play with my doggos!!!
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14 pounds to meet my goal by July 1st. Holy cow...I think it's actually going to happen! 9
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Need to lose two more kilos to be able to weigh myself with our home scale (it currently gives an error because I weigh too much) and not have to go see a nurse just to use their scale.21
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I really want to loose another 4kg before the end of lock down, when we can all go to group classes again. I was always the older, bigger one. I can't do a lot about my age, but saying I've lost 20kg would sounds pretty good.11
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I set a mini goal at the beginning of the year to lose 20 lbs in 12 weeks. My work clothes didn't fit and I knew that I would have to start working in the office again. Today I met my goal even though I've been back in the office for a few weeks! Yay!
I'm a few pounds away from leaving obese territory so that is my next mini goal. I've decided that eating healthier and getting fit is my new hobby and I'm enjoying the journey.10 -
My mini maxi goal is to sleep better , cause sleep lead to weight loss, i sleep now 5-6 hours with 2 breaks
i would like at lest 8 hours and without break, I started to take something will see how it goes ....6 -
My current mini goal is to get to 289 by my next doctor's appointment at the end of April. I'm at around 296 right now, so I think it's doable.9
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My mini goal is to just lose the next 5 pounds. I find saying I have 25 to go is overwhelming so I break it down into 5 pound chunks. It's been working so far. I've been at this for a long time. Last time I lost 30 pounds and it took 7 years to put 8 back on.7
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I really wanna wear a shirt and have it not look draped over my legs XD my legs are so much slimmer than my torso, so I kind of have the same shape as Gru 😂. Getting down to a 1xlt shirt is my current goal!9
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Sleep more, deeper, and at least 8 hours, the sleep will lead to much weightloss6
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Getting into the 150's in the next two weeks. Should be doable Been a loooong time. 10
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I’ve got two:
I’ve got 5 runs left of couch to 5k and two weeks left till the gym reopens. So I want to finish couch to 5k with the aim of running home twice a week from work.
I’ve had a couple of kgs sneak back in so I want to lose 4kgs for a firm start to the next chunk of weight loss5 -
slendercurves wrote: »My mini-goal is to lose 10 pounds and buy myself a "bath spa experience" as a reward. I'm going to buy a bathtub pillow, a bathtub tray, a scented candle, and a night in a hotel (because I don't have a tub at home - I only have a shower). I want to soak in a tub with a good book and candle and bath salts, then put on a giant, fuzzy hotel bath robe and relax in bed.
UPDATE: Four more pounds to go till my bathtime spa experience!17 -
Mini goal is to put my best foot forward again after having a gain on the scales! Will not get beaten this time!10
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