What Mini Goal is motivating you right now!

GlennMcMillan

I have a monthly goal of 10lbs. Since beginning my journey at the beginning of the year, I have exceeded that goal every month!

cliver67

sub 200 then onto the next goal

alisampm

Doing the None to Run program - all 12 weeks!! (Currently at the end of week 4.)

mkculs13

Getting through vacation without stressing about weight loss. Doing fine so far.

Bluetail6

Getting out of the 150s!! I started at 194 lbs. on, 9/1/20; and, I am currently sitting at 152.8!! Not too impatient, but I'm looking forward to seeing 140 something!!😊😊

Mangoperson88

I wear long sleeves throughout the year as I'm not comfortable with flaunting my manly and bulky arms😂
I've ordered new dumbbells from Amazon and can't wait for them to arrive so I can start lifting and then when my arms are slimmer I'll wear sleeveless!!!

pessxx

my actual mini goal is to fill my free time with reading self improvement books including being organised better, have a nice style, improve my beauty and i know that those will teach me to have more patience with weight loss and appreciate me more inside and outside .i have to see how much to allocate cause i have around 20 books collected and they smell like paper and talent and I can't wait

solieco1

76.x kg for at least 7 days in a row

riffraff2112

To not lose focus and keep progressing.

andimickey

to wear my favorite cut off shorts. They go on, they zip but they should not be seen in public YET!! 5 more lbs I'm hoping will do the trick.

transparentenigma

7 hours sleep every night

ninasnonsense

To get under 85kg. I'm 86.1 at the moment, so I'm not too far off.

75in2013

My new mini goal is to reach 82.6kg (182lbs). That is a BMI of 27 - which for my age group is considered to be in a healthy range already.

Just 6.4lbs to go!

Remus42

For the first time in I don't wanna know how long, I am finally under 150lbs. I am stoked, I have lost 27lbs and 6.5 inches off my waist. And yes I did a happy dance in the bathroom this morning. I am so happy of all the hard work I have put in and how I am seeing the results. I am also happy that it is going slowly because it means it will last.

aerochic42

somewhere relatively recent on this thread (I don't feel like looking). i had a mini -goal of sub225. I was 224.8lb this morning. next mini-goal is stick it for a few days or at least not be any heavier after vacation on the next week.

Poobah1972

I'm really looking forward to breaking the being sub 400 pounds. Maybe by my birthday May 24 weekend... Maybe not, but it's happening!

TayaCurragh

I am 1.6 pounds off from being my lowest weight in years!

I moved out of the family home 5 years ago, not sure what weight I started at but it skyrocketed to 168. I managed to get down to 145 the first year, but then complacency set in and the appeal of cooking no longer seemed exciting and we started eating more junk food. Over time it went back to 158, now I'm down to 146.6 since Christmas - so close!

GetZet

Getting closer. I should be able to wear single digit sizes within the next 2-3 months. My next mini goal is 7-8 lbs down OR more visible muscle definition in the next 30 days, (knowing muscle weighs more than fat.)

ReenieHJ

My most recent mini goal was breaking 145. Monday morning I saw 144.5 so my next goal is breaking 140 and maintaining for awhile. I'm a 5'9" Female and did get down to 131 last year but I ended up binging for weeks so I figure maybe I can stay at 140 a bit easier. Increase my walking speed/length.

lynneburgess714

I weigh 13 stone and want to get below that into the 12 stones, even my mini goal of 12 stone 13 lbs would be a boost!

lynneburgess714

Have another 49lbs to lose, want to shift that at 1 or 2 lbs a week. Some weeks I lose 3lbs and one week after several weeks of struggling with my weight going up and down I managed to lose 7lbs in one week. I have managed to turn my struggling around and I'm not putting weight on anymore which I'm pleased and proud about!

rlarkin591

trying to get under 460. keep getting down to 461 but just cant get under it. Have been as big as 515 but am usually around 480. Have been staying in the 460's but just dont have the will power to do better I guess. Have logged in now for 32 days which is a record for me. Biggest goal is to be able to stand up when I play guitar in a band. I sit down the entire show and although the band knew that when I joined, i would love to be able to stand up and play. My picture shows me standing but that is an old picture.

PokerQueenSu

I've struggled with my weight most of my adult life. I'm a lifetime Weight Watcher member, but that isn't enough by itself to keep the weight off. I recently read a book called "The Willpower Instinct." In it, the author talks about taking a "negative" and finding a way to turn it into a "positive." You know that feeling in the pit of your stomach that "tells" you you're hungry? In the past, whenever I had that feeling, I would HAVE to eat, and usually I would choose something unhealthy. Now, I imagine an army of "PacMan" ghosts, eating all my fat, and that "feeling" of hunger is the signal they are fast at work. I welcome them now, and wait until my scheduled time to eat. I lost over 35 pounds using that imaginary tool. Now, I've gained some of it back during Covid, so I turned to MyFitnessPal. Now, when I am accountable to write everything down, in an EASY way, the weight is melting off again. THANK YOU FITNESSPAL for creating such a wonderful program. It has truly made a difference.

Trishkit

Poobah1972 wrote: »

I'm really looking forward to breaking the being sub 400 pounds. Maybe by my birthday May 24 weekend... Maybe not, but it's happening!

That's my birthday weekend too! (May 23rd) My mini goal is to hit 205 by then. May be a bit ambitious but I'm giving it my best!

insolito215

My mini goal is to lose 20 pounds by mid June when I go on vacation.I have recently shifted my mindset so I am confident that I can achieve this.

ashmarie1083

my wedding is just over 2 months away

DeterminedFee201426

4Lbs to go, until I am 137lbs. which is the lowest accurate weight. I remember being four years ago.
Btw, I am 27lbs down now : D.

shieldmaiden_of_odin

I ordered a smaller sized belt for my uniform... I'm working hard to be able to toss out the older (worn out looking) one and using the fresh one!

nwv13

This is probably not everyone's idea of what motivation should be, but for me it's all about being realistic and working out what works for you.

I've accepted the fact that Friday night takeaway is a treat that I could never give up entirely, as we've done it for so long now and see it as the start of our weekend.

I decide that my takeaway is a treat, and I have to earn treats, so I have to beat my targets before I can have my treat. I have to be under my weight target and over my exercise target before I can order


Sounds really simple, but I can honestly say that my weekly takeaway has become more of a fortnightly treat recently, but it's looking good for tonight as

Weight loss - done
Exercise - done

So my task for today is to work out which takeaway is the healthiest as I'll have to work it off if I want another one next week!

Bluetail6

Bluetail6 wrote: »

Getting out of the 150s!! I started at 194 lbs. on, 9/1/20; and, I am currently sitting at 152.8!! Not too impatient, but I'm looking forward to seeing 140 something!!😊😊

I posted this on 3/30. I'm now even closer. My goal is still the same. I think I will see 140 something soon. I'm good with that😊😊.