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Re: What considered light, moderate, or vigorous effort?
Bicycling, <10 mph, leisure (cycling, biking, bike... Bicycling, 10-12 mph, light (cycling, biking, bike... Bicycling, 12-14 mph, moderate (cycling, biking, b... Bicycling, 16-20 mph, very fast (c…1 -
Re: Whats the BEST Tea for Weight Loss?
Having fun yet :-) As far as I can tell tea does not aid in weight loss, I drink passion fruit ice tea daily, I make a large pitcher and add sugar, I just add half of the sugar it calls for, 4 teaspo…3 -
Re: Heart rate monitor and calorie burn?
I wish I had a way to show you my regular bike riding, however here is a screen of my exercise bike.1 -
Re: I’m just bummed :(
You look fantastic, I wouldn't place any value on what someone that hides behind their computer thinks, how sad his life must be to spend time tearing others down, I have had guys tell me I'm old, fa…3 -
Re: Tall girls what should I aim for?
I'm just under 5'11, when I was 170lbs at 25 I was wearing a juniors size 10 and that was before all the sizing changes. I was curvy but thin, when I hit 190 I was wearing a misses 10 and looking bac…1
