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Re: Chest feels ice cold during exercise?
Better to ask the cardiologist than strangers on the internet who may have no medical experience. If it worries you and is not your normal condition, ask the cardiologist or your primary care physici…3 -
Re: Low self-esteem and social anxiety
This is good advice. I'm a shy person too. Here are a few things that have been helpful to me: (1) A public speaking class. I took one (required for a degree), thinking I would hate it, but instead d…3 -
Re: Losing everything
So sorry you are going through all these things at the same time. Your depressed feelings seem normal to me. These big setbacks won't be permanent. Thousands of people go through the same thing. You …2
