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Re: Flu shots? For them or against ?
I assume "got sick" means the flu. The shot doesn't give you the flu. The virus is dead. If you caught the flu on a year you got the shot, it was a different strain from the flu vaccine or …2 -
Re: Jumping On The Scales ALL The Time!!!!!
Take the batteries out (if the scale is digital) and put them in your office/place of work/gym locker/other place not at home. Then put them in once a week or a few times a week at a planned time. Wr…1 -
Re: Hit a wall
It's good to remember that we lose by calories, not the type of food. I eat loads of carbs (mostly in the form of vegetables, fruit, oatmeal, and legumes) and have had no problem losing weight. I sta…3 -
Re: To record, or not to record weight gain?
I'm in maintenance. My weight usually fluctuates 1-3 lbs from day to day. If it stays up then I record it. For me, weight creep starts to become a problem when I don't weigh, don't log, and don't rec…3 -
Re: Stopping Statins
I'm interested in the cause of your problems and hope you will post an update after your labs. I also take Simvastatin and hope to get off it. If you take a multivitamin or B supplements, you might l…1
