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Re: When will people recognise my weight loss
Someone I haven't seen in a while did that to me. I've been so happy about my weight loss. This person mentioned I'd lost a lot of weight and asked with a concerned face if it was "for health re…4 -
Re: Meal delivery services
I'm terrible at cooking, too. That's why I eat a lot of instant oatmeal, salads, and canned soup (Amy's brand, good quality, but no cooking required except to heat). I'm happy to eat this food foreve…3 -
Re: I screwed up.. tales of guilt
Log everything. You're being honest here which is the right thing to do for yourself. You probably went off track because you're being too restrictive. Restricting too much makes many people feel dep…2 -
Re: Flu shots? For them or against ?
^^ I agree with this. I used to never get flu shots, for 2 reasons. One, they scared me because when I was young, my mother had a reaction to a flu shot. She was intolerant to a lot of things like pe…8 -
Re: Flu shots? For them or against ?
Excerpts from how flu spreads from the CDC (Centers for Disease Control and Prevention). I broke up the paragraphs for easier reading. https://www.cdc.gov/flu/about/disease/spread.htm How Flu Spreads…9
