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Re: Poll! Krispy Kreme or Dunkin?!
Krispy Kreme all the way. Best donuts ever.1 -
Re: Procrastionation and excuses
It sounds like you need/want to relax after work. Can you get up early and go to the gym in the morning? What about going to the gym after work for only 30 minutes? If you feel like doing more, fine.…2 -
Re: Water intake
Fruit juice, dairy milk, plant milk, milk in coffee or tea, and other drinks with calories are better logged in the regular diary so you can keep track of how many calories you're consuming for the d…1 -
Re: Flu shots? For them or against ?
^^ This is exactly right. We do live in a very interconnected planet. Many historians believe this is how the deadly 1918 flu that killed 50 million people traveled around the world. Some articles ca…2 -
Re: I keep sabotaging myself!
I've read this a million times on MFP: think of this as a lifestyle, not a diet. Think of it as a permanent lifestyle. Include foods you enjoy -- just make them fit into your calorie goal for the day…2
