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Re: Reducing Sugar (detox)
We all do!! There are some great documentaries on Netflix that I watched that really motivated me in the beginning. All about what these food companies put in our food to keep us coming back.4 -
Re: Location, location, location
Boston1 -
Re: Reducing Sugar (detox)
The first few days/week is really hard. You will be in withdrawal because sugar is a drug. Tough it out!! I was so cranky but man was I glad after!!5 -
Re: Needing Encouragement
Many many people are and have been in your position! I am one. I am currently fighting my depression with exercise. I log daily and have very supportive and positive friends here on mfp! Keep going i…3 -
Re: Wanting to lose 120lbs who's In?
I understand completely! I have a husband who would love to have Mexican & cheeseburgers EVERY night...come to think of it, that's how I gained a lot of this!! Lol. My husband is a 165 lb man wit…1
