sosteach Member

• Activity
• Posts2
• Replies258

• Re: Do you include/count calories from fruits &a veggies?

  sosteach

  September 2017
  If it has calories and goes in your mouth it should be counted.
  6

• Re: What Mini Goal is motivating you right now!

  sosteach

  September 2017
  Getting in the 180's
  8

• Re: How do you remember accurate amounts of things when your logging?

  sosteach

  September 2017
  If it is important to you then you will stop making excuses.
  16

• Re: Pleasantly shocked: I lost 16.6kg (36.5 pounds) in my first week on keto diet

  sosteach

  September 2017
  *kitten*. People who have wls don't lose 36.5 pounds in a week.
  4

• Re: Food Stamps Restriction

  sosteach

  August 2017
  I think people who qualify for assistance should be allowed to manage how they use it to buy groceries the same as the rest of us.
  102

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