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Re: What's Your Most Recent NSV
After a conversation about good health and diet, I had a patient look at my hospital ID badge and saw her eyes bulge and jaw drop. Yes, it's a photo of me 1 year ago before I lost 56 lbs. Needless to…20 -
Re: What Mini Goal is motivating you right now!
I want to get to my goal of 160 lbs by the time I go to see my daughter at WVU for her sorority (Delta Gamma) Family Weekend celebration in April. 16 more pounds to go. So far I'm down 56 lbs.9 -
Re: What's Your Most Recent NSV
Today I found one of my really old drum corps T-shirts that I used to wear 40 years ago. It looked so tiny but just for fun I tried it on, and it fit! OMG, OMG, OMG. It's been decades since I could w…26 -
Re: What's Your Most Recent NSV
I'm still dealing with a cold that's lasted over a month now. Feeling frustrated, tired, and hungry I decided "what the heck, let's pig out". I went to the pantry, opened the door, and just…33 -
Re: What's Your Most Recent NSV
I've been dealing with flu-like symptoms for 25 days now so I haven't been able to hit the gym. I'm doing my best to get in my minimum of 8000 steps per day. In the past I would've just given up and …30
