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Re: Can't live without my white rice!
Not to mention reducing the calories by definition would reduce the nutritional value of the rice.2 -
Re: How many steps a day?
Yeah I definitely think you can get down to 2k if you try to relax enough.6 -
New low vs Nacho night!
So you have been doing the right thing, you've weighted your food, tracked your goals. you step on the scale and see a new low but you know the math says you should still have more weight loss to app…9 -
Re: Wow - That had how few calories ?!!?
All I have to say is, Why does halo top hate Canada?8 -
Re: What nobody tells you about losing weight
I used to spend a lot of time thinking and worrying about what other people thought as well. It paralyzed me to the point that i would avoid going out and doing things with friends because of the anx…32