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Re: having difficulty losing the weight
I've been on 1200 calorie and lost ten pounds in 5 weeks. I had to educate myself on healthier fooods, cut out carb snacking and weigh all food until it comes like second nature....I eat in moderatio…2 -
Re: Do you think parents should teach their kids how to count calories?
Educating your children in nutrition is the right and responsible thing to do. With young children you can have them color in a food guide pyramid to learn about serving sizes for kids and its a grea…1
