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Re: Need to Lose 100 LBS -Robins Thread !
@JNettie73 Thanks! Sounds like you're having a super-busy, but awesome summer! @nsk1951 So much goodness there with your produce! And you're totally right about it staying fresher longer. I used to g…2 -
Re: 😀😀😀***JULY 2022 WEIGHT LOSS CHALLENGE***😀😀😀
A reasonably decent week. My weight is up a bit comparative to where it should be, but I got strength training in 3x this week, so I'm not surprised that it is where it is. So long as I stay the cour…7 -
Re: Need to Lose 100 LBS -Robins Thread !
Great job on the beverage quest, @mnwalkingqueen ! I hope you find intuitive eating to be a success, even with tweaking it for working needs. I created a spreadsheet projecting my weight loss through…1 -
Re: Need to Lose 100 LBS -Robins Thread !
Hello, all. Thank you for the welcome back... I think it's a good thing to be part of this group again, hope to make the most of this long journey ahead with all of you. So I'm pretty sure I was hold…1 -
Re: What Mini Goal is motivating you right now!
Intake goal met! Updated goals: Weight: 250 lbs Fitness: 10,000 steps/day 3x/week (on-days) with 5,000 steps/day 4x/week (off-days) Intake: 14 days within 100 kcal +/- target9
