Let's start a collection of recipes! I now have a new kitchen gadget (Ninja Creami) that makes various frozen desserts. I'll share what I come up with, and hope others will chime in with recipes they …
Has anyone tried applying the C25k structure to other types of exercise? Any thoughts to share on what might need to be changed/adapted? Background behind my query: Perhaps it's just that I need to lo…
I've looked briefly through the threads and wasn't finding this, so if there's a resource/thread already out there, please link me to it. I am currently running on about 50-60g carb (not sure of net, …