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Re: What's Your Most Recent NSV
I was inspired by @Madwife2009 to drop the excuses and get out to ride. I ride a trike, and I'm a bit more on the utilitarian side most of the time, but hey, it's biking (triking in my case), and I g…23 -
Re: Guitar/Music Instrument Practice Challenge-15 minute Intervals
Trumpeter checking in! I need to dust off my chops, so I will commit to at least one interval per day. Hopefully will be up to several per day before the end of the month (without too much pain)!2 -
Re: 50lbs or more?
Doing good in general, though I'm not as far for exercise kcals as I'd like to be for the week. I think things will turn out well.2 -
Re: Weight Loss TV Shows - Good or Bad?
If the data in this study are reliable, and there is not an issue of causation versus correlation, I would have to vote "bad". https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4989512/ A lot of…2 -
Re: 50lbs or more?
I have continued to lose weight as well, though not quite as much as I'd hoped for. I think I can still make my short term goal (165 at the beginning of April), but I need a good 2 pound loss each we…1
