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Re: Guitar/Music Instrument Practice Challenge-15 minute Intervals
I've gotten a couple of 15s in, but need to do better. Planning to play for Easter. :smile:2 -
Re: Ketogenic diet
@anubis609 : Thank you for your reply with the additional information. I do have mild epileptic episodes from time to time and that and the "clearer thinking"/appetite suppression are what …2 -
Re: 50lbs or more?
Great! Reasonably on-track for the week both in eating and for exercise!1 -
Re: First Fativersary
Great job nailing your first year! I agree with @HDBKLM regarding what's been "lost" over the year for you. Happy healthy-versary! You committed to a road that is making real lifestyle chan…1 -
Re: What's Your Most Recent NSV
MUSCLES!!!!! I saw muscle definition and movement in my arms at the gym tonight when I was going through arm movements! :sunglasses:20
